Join us for a FREE, 45-minute team workout, followed by lunch at Fresh Corn Grill. Basecamp is an ALC community partner who has supported Trudging Buddies team fundraisers over the past two years. This is a free high intensity interval training class exclusively for Trudging Buddies, so let’s turn it out and discover the extraordinary value of cross-training for the ride.
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Earlier Event: November 3
Trudging Buddies / Team BOB Malaga Cove Ride
Later Event: November 10
TB Training Ride with Different Spokes